T21 Alchemy
T21 Alchemy: Stories of Down Syndrome, Parenting and Belonging
Real talk for parents, carers and allies raising children with Down syndrome, SEND or additional needs; newly diagnosed, pregnant, or supporting loved ones. Also for theatre makers exploring how lived experience becomes performance.
Join Oneness Sankara -a Black British mum, playwright, SEND advocate- as she shares raw family experiences (not leaflets), communication breakthroughs, Black SEND realities, and her spoken word musical *T21 Alchemy*.
New episodes cover:
• Communication and language development
• Independence and future planning
• Parenting identity and relationships
• Turning real stories into theatre
If you've wondered "what does this journey actually become?"—this podcast holds that conversation.
*Early episodes (The Purpose Pod) cover personal growth. New T21 Alchemy episodes focus on Down syndrome parenting, SEND advocacy and theatre.*
T21 Alchemy
Just For Today Do NOT Worry
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
JUST FOR TODAY DO NOT WORRY
This episode explores the Reiki Principle: Just for today do not worry! Find out why this principle is helpful to everyone especially in the context of a global pandemic.
Be worry free. Sounds simple but is this easier said that done? Well this show will provide tools to support you in this process.
From Poetry to Meditation to Paradigm Shifting to Contemplation.
Highlights
- 1:01 Poetic Commentary
- 6:42 Poetry
- 9:29 Meditation and Affirmation
Hosted by Oneness Sankara
http://instagram.com/onenesspoet
Women On Purpose FB Group
Episode quote
"It distorts your inner wisdom
Distracts you from your mission
Makes your heart beat off rhythm
whist lowering your immune system"
O.Sankara
Stay connected with T21 Alchemy: @t21alchemy @thepurposementor on Instagram