Joel Einhorn lives life at a pace that sometimes defies gravity. The extreme sports enthusiast is an avid athlete - a cyclist, snowboarder and surfer.  His enthusiasm for the fast life almost ended in tragedy while training for an ironman triathlon, but the accident, in Prague, ended up opening Joel’s eyes to a new world of medicine. The founder and CEO of HANAH, a supplement company that embraces ancient wisdom and modern day science, is on a mission to preserve - and make more accessible - healing techniques from eastern medicine. In this LLAMA podcast interview with Peter Bowes, Joel reveals the aha moments that inspired his journey from severely injured cyclist to wellness entrepreneur. 

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In this interview we cover:

• Joel’s childhood and influences. 
• Being the kid always looking out of the window.
• Sports, acting and the quintessential American life. 
• Being an early adopter of computer tech.
• Going from casual athlete to ironman addict.
• Organising life and systems with military precision to optimise time for living life to the full.
• The accident in 2008 that turned out to be a major turning point in Joel’s life. 
• Racing through life, taking a few risks and then… a near-death accident that led to a life-changing attitude towards living. 
• Joel’s introduction to eastern medicine and the   healing power of herbal medicines. 
• The healing ‘secrets' of elite athletes.   
• Fasting - the fountain of youth?
• What is Ayurvedic medicine and what happens during panchakarma treatments?  
• Creating and building HANAH for high functioning humans.    
• Tackling the decision fatigue that comes with trying to live a healthier life

Warning: Fasting can be extremely dangerous and result in death. It is not appropriate for everyone. Speak to your doctor before adopting a new diet or fasting regime.

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The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.