Fertility Friendly Food

Estrogen & Endometriosis | Endometriosis Mini-Series | Episode 50

March 24, 2022 Stefanie Valakas Season 3 Episode 50
Fertility Friendly Food
Estrogen & Endometriosis | Endometriosis Mini-Series | Episode 50
Show Notes

March is Endometriosis Awareness Month, so I am bringing you a 3-part mini-series on this podcast about nutrition and endometriosis, a disease that affects 1 in 9 people with a uterus.

This episode is part two of this mini-series and it is all about the links between Estrogen & Endometriosis - does everyone have high estrogen? What can you do with your diet to help? And what does your gut microbiome have to do with it? Tune in to find out!

UPDATE: Our  Anti-Inflammatory Eating for Endometriosis Masterclass is now available ON-DEMAND, so you can learn anytime with this power hour session from yours truly, complete with downloadable eGuide and 7-day meal plan to help teach you the strategies I give to my one-on-one clients at a third of the price, and I'm donating $10 AUD from every ticket sold to the Pelvic Pain Foundation of Australia.

Save Your Seat Here.

Tune in next week for part 3, the final part, of the Endometriosis Mini-Series for March: Endometriosis Awareness Month.

Welcome to Fertility Friendly Food The Podcast! 

I'm Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you with factual nutrition information about women's and men's health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women’s health, fertility & pregnancy.

Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

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