Fertility Friendly Food
Fertility Friendly Food by The Dietologist brings you scientific facts about nutrition for fertility, reproductive health & pregnancy - snack-sized solo episodes with founder & fertility dietitian, Stefanie Valakas APD, special guest episodes with team dietitians of The Dietologist and other health care providers and your unique fertility stories - tune in to learn, grow and be inspired on your path to parenthood.
More free fertility nutrition info: https://www.instagram.com/the_dietologist/
Fertility Friendly Food
Help! I Have Low AMH - What Now? | Episode 56
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A low AMH ... What does it mean? In this week's episode of the Fertility Friendly Food Podcast episode, Stefanie will step you through the factors and considerations of a diagnosis of low AMH and/or low egg count.
Links for today's episode:
- Tune into the episode on egg health from season 1 here: https://open.spotify.com/episode/3c7UIwVmVStPjEOnEIriL8?si=efr8hSbQSdC1bb_VEcNVJg
- Read about how to support your egg quality on the blog: https://thedietologist.com.au/what-to-eat-to-improve-your-egg-health/
- Book a consultation with us to discuss egg quality before freezing eggs, IVF or conception inside our signature Fertility Nutrition Intensive session complete with nutrition & supplement advice and complimentary eGuide: https://thedietologist.com.au/consultations/
Welcome to Fertility Friendly Food The Podcast!
I'm Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you with factual nutrition information about women's and men's health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women’s health, fertility & pregnancy.
Book a session with The Dietologist team to work on optimising your chances of conceiving using effective dietary and lifestyle strategies here.
Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.
Download my FREE ultimate pre-conception lifestyle checklist for him and for her at: https://thedietologist.com.au/free
Website: thedietologist.com.au
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