Do you struggle with hair loss? And are you at a loss to understand why (pardon the pun)? Well today, I'm joined by Kaylee Slater APD to talk all things hair loss.
We discuss what causes hair loss, and give you some effective nutrition strategies to reduce it.
Plus, we answer the question: how much hair loss is normal?
We cover nutrition tips to optimise hair health, as well as the reasons behind hair loss in the post-partum period, or as the result of hormonal fluctuations. If you want to optimise your chances of achieving strong, healthy, luscious locks, this is the episode for you!
You can find Kaylee on Instagram at @grownutrition.au.
Welcome to Fertility Friendly Food The Podcast!
I'm Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you through factual nutrition information about women's and men's health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women’s health, fertility & pregnancy.
Book a session with The Dietologist team to work on optimising your health and fertility using effective dietary and lifestyle strategies here.
Or, for a cost-effective, 100% online fertility nutrition program you can start straight away, sign up for The Waiting Game, my 30-day program designed to improve your chances of falling pregnant using evidence-based diet and lifestyle strategies.
Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.
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