Experience Emerge (ExEm)
Experience Emerge (ExEm) with musician-turned-mental health therapist, Matthew Knabe, MA, LPCC (cuh-nay-bee), uncovers the various ways people find rest and live free amidst the crazy challenges life brings. With a zoned-in focus, Matthew carefully probes into the broken places of people’s lives, bringing the listener into the experience all the while adding life tools and insights. ExEm is a conversational resource of emerge.org, a global faith-based counseling organization.
Experience Emerge (ExEm)
Emotional Regulation: Tera Wages
In this episode of the Experience Emerge podcast, we converse with Tera Wages, CEO of The Connection Codes, to explore the art of emotional regulation—what it is, why it matters, and how it can transform your relationships and daily life. Tera shares practical tools from The Connection Codes framework to help you identify, name, and process emotions in real time so they don’t spiral into conflict, burnout, or shutdown. Whether you tend to bottle up your feelings or wear them on your sleeve, this conversation will give you a clear, compassionate path toward feeling your emotions without letting them control you.
https://connectioncodes.co/experience-emerge
Emerge.org "You Don't Have to Walk Alone"
Emerge.org - "You Don't Have to Walk Alone"
Contact Us:
- Email the show: experience@emerge.org
- Emerge.org
- facebook.com/EmergeCounselingMinistries
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