Andrea is joined by Ella Leupold - a meditation and movement teacher - to talk about her journey into meditation and what led her to it in the first place. No stone is left unturned; they discuss everything from her childhood to growing up without her father to a sudden career change in the middle of a pandemic that ultimately turned into a wonderful blessing in disguise. She shares how doing inner child work through meditation led her to a healing journey she needed to share with the world.
Ella believes that if she could heal, so can you! She believes we all have the power to heal ourselves through mindfulness and movement and she is ready to share her experience, her lessons, and reach as many people as she can - which she has already started doing through her platform.
It's vulnerable, honest, raw, and inspiring - a MUST listen!