You won't want to miss this episode, where we discuss five ways to prevent and reduce bloating (hint: the culprits may be in your pantry RIGHT NOW!) so that you can regain your confidence. Tune in to learn from our guest expert and board certified functional medicine health coach, Leeann Rybakov, who knows all about gut health and digestion, and why that “stubborn belly fat” might actually just be inflammation.
Connect with Leeann on Instagram or better yet, book an intro call with her to discuss your gut health issues! And be sure to download her free resource, Five Ways to De-Bloat Your Mommy Belly.
Follow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.