Love Your Mom Life

Staying Calm and Fit through Holiday Stress with Daisha Enos

December 07, 2022 Nikki Oden Season 3 Episode 43
Love Your Mom Life
Staying Calm and Fit through Holiday Stress with Daisha Enos
Show Notes

Preorder Nikki's book today on Amazon!

Tune in to this episode to hear from master health and wellness coach and fitness expert, Daisha Enos, who stops by the show to chat with Nikki about how to manage holiday stress—including tips on eating and maximizing home workouts during the holidays.  It's as easy as 1, 2, 3 (no deprivation necessary)!

Be sure to check out Daisha's program, and connect with her on Instagram and Facebook, or on her website

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