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Today feels like a great day to talk about practices to help you stay grounded, connect with your kids, and be kind to yourself. Tune in to hear Nikki's conversation with Sarah Ezrin, the award-winning author of The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself.*
Connect with Sarah on her website, YouTube, Instagram or on TikTok.
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