209. Conquer Your Cortisol with Rachel Sanders (Rewind Wednesday) Artwork

Love Your Mom Life

How often do you say to yourself, “I love my mom life?” A lot, hopefully! If, on the other hand, you sometimes feel like motherhood is one never-ending ride on the Hot Mess Express, you’re not alone, girlfriend. Being a mom is hard. And being a mom with goals and dreams is even harder. Harmonizing what you want to do as a woman with everything you have to do as a mom is a challenge every mother faces. But the truth is, with some intention, planning and a whole lot of grace, you can create what you want to experience in life, love and motherhood. Tune in to the Love Your Mom Life podcast every Wednesday with Nikki Oden, a working mother of 2 (and recovering Hot Mess Express passenger), as we explore ways to take back your time, crush your goals and create a mom life you absolutely love. And be sure to connect on FB (www.facebook.com/youridealmomlife) and Insta (@NikkiOden) and visit us at www.youridealmomlife.com.

All Episodes

Love Your Mom Life

209. Conquer Your Cortisol with Rachel Sanders (Rewind Wednesday)

April 16, 2025 • Nikki Oden • Season 6 • Episode 15

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Today, we’re revisiting what we loved about Nikki's conversation with Rachel Sanders, mother of two and founder of Rootine, a health and wellness brand delivering smarter solutions for your most vibrant health. Learn how to improve stress, sleep, and overall well-being.

Connect with Rachel on Instagram or on her website, and be sure to check out Rootine's fast-acting functional drink mixes targeting stress, sleep, and productivity.

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Follow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.