The Brain Dojo Podcast
The Brain Dojo podcast is designed for everyone looking for different ways to think and exercise their mind. Why do we think the things that we think, and can we change the ways we think? Hosts Richard and Maisie are life long Martial Artists who have vast experience in helping people achieve their very best. They consider their passions to be helping others, whether this be physically or mentally. The Brain Dojo podcast tackles topics such as being productive, managing time, creating good habits, setting goals, thinking positively, nutrition and more.
The Brain Dojo Podcast
Your Happiness Account
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Brain Dojo
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Season 1
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Episode 13
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Most of us will have some kind of savings account which we add to when we're able to save money for something unexpected or something big.
But what if we were to set aside some 'happy thoughts' and 'grateful thoughts' and store them in an account which we could access at a later time when we needed them?