The Brain Dojo Podcast
The Brain Dojo podcast is designed for everyone looking for different ways to think and exercise their mind. Why do we think the things that we think, and can we change the ways we think? Hosts Richard and Maisie are life long Martial Artists who have vast experience in helping people achieve their very best. They consider their passions to be helping others, whether this be physically or mentally. The Brain Dojo podcast tackles topics such as being productive, managing time, creating good habits, setting goals, thinking positively, nutrition and more.
The Brain Dojo Podcast
Let Go of the Things You Can't Control
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Brain Dojo
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Season 1
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Episode 16
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Sometimes it's much easier said than done, but we all understand there is a limit to the things that we can control.
Learning to let go of the things we can't control and accept them for what they are can be a very liberating skill!