The Brain Dojo Podcast
The Brain Dojo podcast is designed for everyone looking for different ways to think and exercise their mind. Why do we think the things that we think, and can we change the ways we think? Hosts Richard and Maisie are life long Martial Artists who have vast experience in helping people achieve their very best. They consider their passions to be helping others, whether this be physically or mentally. The Brain Dojo podcast tackles topics such as being productive, managing time, creating good habits, setting goals, thinking positively, nutrition and more.
The Brain Dojo Podcast
Don't Take it Personally
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Brain Dojo
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Season 1
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Episode 18
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Taking things personally can be a habit and it's not an easy habit to break.
If you're someone who thinks that bad things always happen to you and that your life is surrounded by negative things, it's possible that you're taking things personally.
Learning to accept things as they are and understanding that bad things happen to everyone, can help you enormously!