Alison Answers #MissionAwake

The Neuroscience Behind Effective Decision Making

Alison Lager LCSW, CASAC Episode 171

Unlock the secrets to transforming your decisions into results with this solo episode, where Alison promises you'll learn how to make your brain an ally in achieving your goals. Alison explores how the power of clear and decisive thinking can lead you to personal triumph. By making declarative statements, rather than just wishes or desires, you can condition your brain to recognize and seize opportunities. Whether it's the commitment to purchase a home or the discipline to create healthy habits like regular gym visits, this episode is all about embracing the journey and staying committed to your aspirations.

But that's not all. Alison also dives into the fascinating world of neuroscience to understand how decision-making affects stress levels and mental clarity. You'll discover how choosing a defined path allows your brain to focus and reduce mental clutter, paving the way for peace and direction. Let’s make a commitment to not only set our goals but to actively pursue them with passion and purpose.

Key highlights:

  • Deciding Goals Before All Pieces
  • Neurological Power of Decision Making

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