The Mindful Coping Podcast

Jeff Krisman, The Host Of The Mindful Coping Podcast Interviewed By Lindsey Towlen With Indigo Lotus Healing & Wellness About Mindfulness And Mindful Coping Practice

January 21, 2021 Mindful Coping Skills For The Real World
The Mindful Coping Podcast
Jeff Krisman, The Host Of The Mindful Coping Podcast Interviewed By Lindsey Towlen With Indigo Lotus Healing & Wellness About Mindfulness And Mindful Coping Practice
Chapters
The Mindful Coping Podcast
Jeff Krisman, The Host Of The Mindful Coping Podcast Interviewed By Lindsey Towlen With Indigo Lotus Healing & Wellness About Mindfulness And Mindful Coping Practice
Jan 21, 2021
Mindful Coping Skills For The Real World

A recent interview posted on The Experience Relaxation Summit where I spoke very frankly with Lindsey Towlen with Indigo Lotus Healing And Wellness about how Mindfulness and Mindful Coping practices have helped me cope after struggling with chronic depression for most of my adult life and shared some reflections about how I started the various podcasts.

Show Notes

A recent interview posted on The Experience Relaxation Summit where I spoke very frankly with Lindsey Towlen with Indigo Lotus Healing And Wellness about how Mindfulness and Mindful Coping practices have helped me cope after struggling with chronic depression for most of my adult life and shared some reflections about how I started the various podcasts.