The Beauty Triangle Podcast
The New Normal: Navigating Change in a Pandemic
For many of us, the past months have been a period of upheaval – leading to anxiety, low self-esteem and loss of confidence. So how can we find physical and emotional stability as our world continues to shift?
Our first “outdoor” event brought together an empowering, all-female panel - including psychiatrist and body-contouring expert, Dr Galyna Selezneva; surgeon and aesthetic doctor, Dr Sabrina Shah-Desai; and makeup artist and psychotherapist Lee Pycroft - for a no-holds-barred discussion into our physical and mental health today. Together, we explored how to navigate the new normal… and learnt how to embrace change with positivity, not fear.
For many of us, the past months have been a period of upheaval – leading to anxiety, low self-esteem and loss of confidence. So how can we find physical and emotional stability as our world continues to shift?
Our first “outdoor” event brought together an empowering, all-female panel - including psychiatrist and body-contouring expert, Dr Galyna Selezneva; surgeon and aesthetic doctor, Dr Sabrina Shah-Desai; and makeup artist and psychotherapist Lee Pycroft - for a no-holds-barred discussion into our physical and mental health today. Together, we explored how to navigate the new normal… and learnt how to embrace change with positivity, not fear.