Liquid Wisdom Podcast

Ep 22-Sydastry Talks Mental Health in D Major-Part III

December 06, 2020 Season 1 Episode 22
Liquid Wisdom Podcast
Ep 22-Sydastry Talks Mental Health in D Major-Part III
Show Notes

Hello, welcome back! I hope this finds you in high spirits. Here it is, part III of the mental health series! As you know, mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

In this exciting episode, we have an individual who through their love and skill of music helps you feel at ease. Im talking about no other than the young musical prodigy Sydastry! Syd is a classically trained musician and advocate that sits down to discuss music, mental health and so much more. Wait till you hear their story on how music shaped their life and how they use music and other aspects to create an ease of life for so many others. Syd even enlightens me on Squidward! Haha just listen to the episode for context lol.  Enjoy the episode because there are lots of gems here that hopefully enrich your life.

 I hope you all continue to look toward the horizon. I will do the same. Be well!

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Want to keep up with Syd? Follow them on their social media links below!

Twitter: https://twitter.com/sydastry

Youtube: https://www.youtube.com/channel/UCAgWq8qMrx8191v3wI9YvUg

Website: https://www.sydastry.com/

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Mental Health America: www.mhanational.org – This site can help you find support groups, inpatient care, therapists, and local services. 

Talkspace – you can take an assessment online or find a therapist that fits your need for help.

4help.org or (800) 580-1500 by phone – they can assist you with finding the right hotline, helpline, text chat, or web chat that suits you 

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Special thanks to Kupla for the lovely music track 'Search for Tomorrow'