Someone once said that “There is hope, even when your brain tells you there isn’t.” It's a potent sentiment. When I started this journey, I wanted to create something that resonates with every soul that should ever listen to my content. I have hoped that you can pull something from every visit and conversation. I hope that trend continues today with this episode's special guest: Mental Health Counselor Gary Nelson!
When you endure life, it has a way at times of either making you feel buried underneath the struggles, or it allows you to transform both your perspective and your energy to something greater. Sometimes having a guiding and measured hand can help us traverse our darker days.
This episode is truly incredible because I enjoyed speaking with Mental Health Counselor Gary Nelson! This brilliant and insightful brother, all the way from Jersey, stops by to chat about mental health, the struggles that African Americans endure when it comes to mental health, as well as the stigma from the media towards it! We even chat about the past and ways to overcome the trappings of anguish that sometimes shackles us from enjoying the present.
As you know, our past can, at times, shackle us from walking towards our future. Given how important a topic this is, I wanted to get the perspective of someone who has diligently studied and practiced the ever-changing art and science of counseling to provide some insight.
I'm so grateful to have so many supportive people like yourself who come back and still support me at the risk of repeating myself, and it truly means a lot to me. So I hope you enjoy this episode.
Remember, this season is about taking charge, so i hope you enjoy the ride! I couldn't have done this without you all! Enjoy the episode because there are lots of gems here that hopefully enrich your life. I hope you all continue to drive toward the horizon. I will do the same. Don't forget to be awesome!
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Want to keep up with the incredible Gary Nelson? Follow him on the social media links below!
Mental Health Counseling Website: https://www.nelsoncounseling.org/
Youtube:https://www.youtube.com/nelsoncounseling
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I have included some links to my social media accounts in case you would like to stay in touch between conversations.
Twitter: https://twitter.com/FormlessLiquid
YouTube: https://www.youtube.com/channel/UCis7I2z-T93uHAlJ5DDTzJw?app=desktop
Instagram:
Merch: https://www.redbubble.com/people/ProfessorLiquid/shop