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Innergy Healing

The Innergy Healing Podcast, created and hosted by Sonia, seeks to bring together modern life and the purity of the ancient teaching of spirituality. The purpose is to share the energy of the teachings to help you, the listener, manifest and create the magnificent reality that you dream of; to Share love, understanding, and joy through a normal conversation. Meditations for the modern active person, to be incorporated, into your daily routine. A few minutes a day may change the way you perceive your life and how you interact with the world. Topics about spirituality, chakras, self-healing, healing with your own energy power, and much more will be introduced. Sonia has been trained and initiated by Master Goswamy Sunyata Saraswati of the Trishu Shambala Tibetan Raku Lingka empowered by Tsampa Yeshe Norbu Rimpoche, Nepal. “I was very blessed to have amazing teachers that have guided me, now it is my turn to help.”As a certified and empowered Tibetan Reiki Vajra gTummo Raku Kei teacher and practitioner of the 7th degree, Seichim, Lama Yoga 4th degree, Usui Reiki, Magnified Healing Master teacher, it is an honor to share with you the healing energies of these teachings. Check into my website regularly to discover new episodes to acquire confidence in your skills, to develop your ability and knowledge of meditation and spiritual practices. Podcast episodes are also available in Spanish.El Podcast de Innergy Healing, creado y presentado por Sonia, busca unir la vida moderna y la pureza de la antigua enseñanza de la espiritualidad.El propósito es compartir la energía de las enseñanzas para ayudarlo a usted, el oyente, a manifestar y crear la magnífica realidad con la que sueña; compartir amor, comprensión y alegría a través de una conversación.Meditaciones para las personas moderna, para incorporarlas a su rutina diaria. Unos minutos al día pueden cambiar la forma en que percibe su vida y cómo interactúa con el mundo. Se introducirán temas sobre espiritualidad, chakras, autocuración, sanación con su propio poder energético y mucho más.Sonia ha sido entrenada e iniciada por el Maestro Goswamy Sunyata Saraswati del Trishu Shambala Tibetan Raku Lingka empoderado por Tsampa Yeshe Norbu Rimpoche, Nepal.“Tuve la gran suerte de tener maestros increíbles que me han guiado, ahora es mi turno de ayudar”.Como maestra certificada y empoderada de Reiki Vajra gTummo Raku Kei tibetano y practicante de séptimo nivel, Seichim, Lama Yoga de cuarto nivel, Usui Reiki, maestra de Magnified Healing, es un honor compartir con ustedes las energías curativas de estas enseñanzas.Visite mi sitio web con regularidad para descubrir nuevos episodios para adquirir confianza en sus habilidades, para desarrollar su capacidad y conocimiento de la meditación y las prácticas espirituales.

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Innergy Healing

It is time to regain your inner strength!

August 20, 2022 • Sonia

0:00 | 9:55

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It's time to evaluate your energy, love yourself, and re-establish the vital forces within.
You are an essential component of the energetic changes that you, I, and the planet, are experiencing.
Take the time to rediscover and regain your inner strength.

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Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

It is my desire that each episode provide you with fresh ideas and views on your path to inner healing.
Respect your individuality, follow your instincts, and approach your spiritual path with an open heart and mind. You are starting to remember your amazing self; be kind to yourself during this process.
I extend you an invitation to join us for our next episode, in which we will continue to dive further into the universe's mysteries.

Join us in the next episode as we continue exploring spirituality, meditation, energy healing, and the deeper mysteries of the universe.

May love, light, and positive healing energy surround you until next time.

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Sonia 0:00
Dear Friends Family of Light. Welcome. Welcome to Innergy healing podcast. This is Sonia. It has been a little bit of time since the last time we got together. And I'm missing our time, our sharing our little discussions Finally, after so long and trying to avoid getting COVID COVID God me. So it was not bad, but it was not possible to do the podcast. And it was a good time. I mean, it was not a good time because when you are not feeling well, it's not good. But it was a good time to go within to do some introspective analysis of what I do and the energies that need to be restored from time to time. And these last years, I've been working hard training, teaching, learning, and sharing experiences. So it is time to get back within to get back to the inner core and think of what they want to do our tiny to do. And to reestablish my energy, a feeling of this loving energy that has to be always active and powerful. I didn't pay attention and let my guard down. And I let the energies of
Sonia 2:22
the energy, sleep a little bit and go out of balance. We must find balance every day, we must do an energetic practice that restores our well-being and the energy within in my excitement, of sharing what I know and teaching and doing podcasts and speaking with people and doing classes almost every day, I let my guard down and I let the energy get depleted. We need to be aware of this. And it is for me a strong wake-up call. It is time that we, I reenergize myself at this moment on Earth, we are going through many changes. These changes are very powerful. The energies that we are receiving at this moment, from the higher light from the higher universe from the Creator are very powerful. And they are so powerful that they change our bodies. They change the way we react and the way our body is adapting to the energies. We must take our time not only to do maybe short meditations or even meditations if you walk in a garden if you walk in a park. Meditations that will restore your calm and they will send to you but it is also important that you do some kind of practice, energy practice to restore balance to restore energies that are we lead. The changes and the situations we are experiencing right now in the world. affect our body, our energy our physic our everyday life. So I hope you have some kind of energy practice being Reiki be in Tai Chi, Chi Gong, whatever is your practice, it doesn't matter. The important is that you do some kind of practice to regenerate your physical body to regenerate the energy within. And like I said, I didn't pay attention to these subtotals changes, and worked so hard trying to share the day for God myself. And I always say it is important, you are the most important part of this equation. On this amazing Earth, you're an essential part of this earth, and the changes were going through, and I forgot to pay attention to that. So it is time for me to take some time to take time for myself to take time to review and readjust my practice.
We adjust my practice
Sonia 7:07
it is time for me to review what I'm doing and the practices I need to activate. Once again. This is going to be a short podcast. It was just to let you know that I'm fine and that didn't leave. And I'm still here and I love our meetings and our small chat. But I need to take some time to regenerate my energy to take back my health and to be real
and take back my health and
Sonia 8:09
to review my energy practice and activate once more all practices that I left out for a little while. I will do the podcast twice a month. That will give me give me more time and it will give me time to re -Energize. The way you feel your energy and to review your practice. Take your time, take time to find the energy and the love within remember you are the most important part of this change on this earth movement into higher energies. So until next time, I will see you I will hear from you in two weeks. And I hope you're well. Keep on practicing. Do not forget I love you. Be well until next time. This is Sonia from Innergy Healing podcast. Bye