The Innergy Healing Podcast, created and hosted by Sonia, seeks to bring together modern life and the purity of the ancient teaching of spirituality. The purpose is to share the energy of the teachings to help you, the listener, manifest and create the magnificent reality that you dream of; to Share love, understanding, and joy through a normal conversation. Meditations for the modern active person, to be incorporated, into your daily routine. A few minutes a day may change the way you perceive your life and how you interact with the world. Topics about spirituality, chakras, self-healing, healing with your own energy power, and much more will be introduced. Sonia has been trained and initiated by Master Goswamy Sunyata Saraswati of the Trishu Shambala Tibetan Raku Lingka empowered by Tsampa Yeshe Norbu Rimpoche, Nepal. “I was very blessed to have amazing teachers that have guided me, now it is my turn to help.”As a certified and empowered Tibetan Reiki Vajra gTummo Raku Kei teacher and practitioner of the 7th degree, Seichim, Lama Yoga 4th degree, Usui Reiki, Magnified Healing Master teacher, it is an honor to share with you the healing energies of these teachings. Check into my website regularly to discover new episodes to acquire confidence in your skills, to develop your ability and knowledge of meditation and spiritual practices. Podcast episodes are also available in Spanish.El Podcast de Innergy Healing, creado y presentado por Sonia, busca unir la vida moderna y la pureza de la antigua enseñanza de la espiritualidad.El propósito es compartir la energía de las enseñanzas para ayudarlo a usted, el oyente, a manifestar y crear la magnífica realidad con la que sueña; compartir amor, comprensión y alegría a través de una conversación.Meditaciones para las personas moderna, para incorporarlas a su rutina diaria. Unos minutos al día pueden cambiar la forma en que percibe su vida y cómo interactúa con el mundo. Se introducirán temas sobre espiritualidad, chakras, autocuración, sanación con su propio poder energético y mucho más.Sonia ha sido entrenada e iniciada por el Maestro Goswamy Sunyata Saraswati del Trishu Shambala Tibetan Raku Lingka empoderado por Tsampa Yeshe Norbu Rimpoche, Nepal.“Tuve la gran suerte de tener maestros increíbles que me han guiado, ahora es mi turno de ayudar”.Como maestra certificada y empoderada de Reiki Vajra gTummo Raku Kei tibetano y practicante de séptimo nivel, Seichim, Lama Yoga de cuarto nivel, Usui Reiki, maestra de Magnified Healing, es un honor compartir con ustedes las energías curativas de estas enseñanzas.Visite mi sitio web con regularidad para descubrir nuevos episodios para adquirir confianza en sus habilidades, para desarrollar su capacidad y conocimiento de la meditación y las prácticas espirituales.
Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.
It is my desire that each episode provide you with fresh ideas and views on your path to inner healing. Respect your individuality, follow your instincts, and approach your spiritual path with an open heart and mind. You are starting to remember your amazing self; be kind to yourself during this process. I extend you an invitation to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
Join us in the next episode as we continue exploring spirituality, meditation, energy healing, and the deeper mysteries of the universe.
May love, light, and positive healing energy surround you until next time.
Sonia 0.16 This is Sonia it is my pleasure and my honor to be once again with you. Times are changing fast and things are happening rapidly. Everyone is feeling the time shift in a different way. Are You feeling the change? Are you feeling the different vibrations? the different information been downloaded in your being? We keep on talking about vibrations and that everything has its own sound, resonance, or wave of length have many times discussed the importance of raising our vibration to raise our vibration in order to accommodate the changes in our body. Not only the physical body but also the spiritual body. It's very important words to find words, but you may ask, not how I do that how do I change my vibration in order to accommodate this new information that we are downloading this new information reaching Earth I increase my vibration. The easiest and fastest and probably the only way to do it has to be in harmony, in harmony with yourself in harmony with what you desire, in harmony with what you think is what you want from life. Sonia: 2.52 The thoughts of happiness, well well-being in abundance need to be aligned with what you really desire to accomplish on earth the things that you really want to have in this lifetime. Sonia: 3.15 Every thought, every action, every reaction must accommodate and be in harmony with that feeling. The feeling of joy the feeling of purpose, the feeling of being a good human being good enough for you. You're good enough for you without hurting others, or without damaging others anywhere on a good path. Sonia: 4.24 And ponder your thoughts, ponder your word is not enough to say okay, I'm in harmony. I'm in a good place. I'm a good human being I need to take action on that. We can do it in our little in the little things we do every day in the little things we can accommodate every day. Be it just smiling and being kind to others. Doesn't need to be a huge, big thing. It could be just the little things you do every day. At This time of our life. Is in our vibration. Our resonance is very important. It is very important to accomplish the next step in our human evolution so today, I like to propose that you make the effort to do what you need. Let's start small we do not need to have this big, big commitment. Sonia: 6.13 Start more that way we can accomplish it. That way we can do it. We can do it every day. In doing these little things necessary every day. We'll reach the point where it is a habit and it will be very natural to do it and it will change us slowly at the beginning very fast again So are you willing to commit a few moments of your daily life to make this change? This change will bring you amazing light it will catapult you to the next step. So let's start. Let's start with little things. Let's start waking up in the morning. Think how grateful you are. Have the tough I am grateful that he's only alive. I am grateful because my eyes are open. And I'm here and the same thing when you go to bed. Sonia: 7.43 You are grateful for whatever has happened during the day. I'm grateful for the opportunity that you have to experience whatever it was that you experienced during the day doesn't matter what it was. As long as you feel that is for your well-being or even if you feel that life has deserted you
Sonia: 8.16 must be grateful to have spent another day on this beautiful planet Earth. Let's start with these two small exercises every day. Thank you. Thank you for the opportunity a new beginning of a new day. Thank you for the opportunity to experience the day.
Sonia:8.54 Let's start with these small steps one at a time, one at a time but very surely take us a wonderful result. So we may start and we can create a series of actions, thoughts, and reactions to understand what is the next step in our evolutionary state of a new human being, and you are a race of love, joy, compassion, and abundance.