Eat Live Love Train

Fasting: The Magic Elixir of Youth & Longevity

March 01, 2023 Channon T. | Executive Chef | Certified Sommelier | Certified Wellness Coach
Fasting: The Magic Elixir of Youth & Longevity
Eat Live Love Train
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Eat Live Love Train
Fasting: The Magic Elixir of Youth & Longevity
Mar 01, 2023
Channon T. | Executive Chef | Certified Sommelier | Certified Wellness Coach

In this segment we address questions about fasting over a lifetime period. We also look at why it’s an integral part to successful weight management, a longer lifespan, healthy aging, cell regeneration, and peak mental cognitive function. This episode is part of a long series dedicated to how influential and transformational fasting can be for those that want the best results over the course of their lifetime. 

Show Notes

In this segment we address questions about fasting over a lifetime period. We also look at why it’s an integral part to successful weight management, a longer lifespan, healthy aging, cell regeneration, and peak mental cognitive function. This episode is part of a long series dedicated to how influential and transformational fasting can be for those that want the best results over the course of their lifetime.