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Eat Live Love Train Podcast
Eat Live Love Train discusses Food, Wine, & Wellness initiatives. Eat, Live, Love, Train are four powerful dynamics that play an integral part in our personal and professional development. They are often overlooked or take a back seat to the daily grind. Yet they are the very components that can be life changing given proper perspective. At the core is food, wine, and wellness. If you’re a newcomer to wine, this podcast makes learning more about it unpretentious and approachable. By lowering your inhibitions and having fun understanding the nuances of wine, you’ll discover wine’s intrinsic value and why it has inherently brought people together for centuries. Hosted by Chef Channon Thiede, a professional private chef, certified sommelier, certified wellness coach and Air Force veteran. Occasionally, he invites special guest chefs, sommeliers, wine executives, health coaches and veterans to the show. EAT: The best cuisine, is good cuisine. Food also inherently brings people together. Cooking or sharing a meal with friends, family, and even strangers provides fulfillment to everyone involved. Make the kitchen a sanctuary. LIVE: Self-awareness is paramount. When you’re the best version of yourself and live in your purpose, you reside in your zone of genius every single day. Be a student of life, share your testimony, and seek to live out your dreams. LOVE: Love yourself in spite of your flaws. Love others in spite of theirs. We’re all flawed in one way or another. Emotional and spiritual fitness is just as important as physical fitness. It’s not about perfection, it’s about progression. Learn to love the process of becoming better and the universe will reciprocate. TRAIN: Your mind, body, and soul. Consistent personal and professional development optimizes life and business endeavors. No matter, where you work, we’re all professional athletes. We must have optimal cognitive function in order to gain clarity and perform at our best. Learning doesn’t stop when you get the diploma. It’s only the beginning. When these four dynamics are congruent, they represent the "delta" in your life. Not only will you find your purpose, you’ll discover that there’s nothing you cannot achieve.
Eat Live Love Train Podcast
Adaptogenic Mushrooms ~ How Adaptogens Help You Win
This segment covers the biosphere of adaptogens what they are and how long they have been around us. They offer an abundance of wellness options as they help boost the immune system. Given their medicinal history, apoptogenic mushrooms and others also help us combat and reduce stress levels. This includes suppressing anxiety as well. When you need something to give you that edge, strongly consider integrating adaptogens in your lifestyle.