This episode is in Honor of Sexual Assault Awareness and Prevention month (April 2024).
In this deeply moving episode, we welcome the inspiring Jill Schultz, an author and a guiding light for those traversing the rocky pathways of trauma and healing. Prepare to be captivated as Jill takes us through the most intimate quarters of her life story, sharing her battle with shame and the stigma of seeking help.
🔑 Key Takeaways:
- Discover how Jill bravely confronted sexual trauma and an eating disorder to reforge her life.
- Learn about the pivotal role of various healing modalities, including HR transformational work with Healthcare Leadership.
- Jill opens up about her daily routine steeped in journaling, affirmations, and mirror work.
- Understand the lasting impact of childhood trauma as Bo shares his own experiences alongside Jill's revelations.
- Embrace the significance of mindset, accountability, and the deliberate practice in overcoming life's hurdles with insights from Luke.
This episode isn't just a podcast; it's a masterclass in manifesting self-worth and happiness. Join us for discussions on:
- Positive self-talk and the transformative power of mirror work.
- The magic of starting your day with intent—meditation and manifesting financial miracles.
- Luke's bedtime brain-unpacking technique for enhanced relaxation.
- Utilizing tools like AI to enhance our show, with a nod to Chat GPT and Cast Magic.
📚 Bonus: Stay tuned as Jill divulges the impact of her book and introduces her upcoming course, "Shed the Shame, Manifest the Magic."
🔗 Connect with Jill Schultz:
Following the episode, we are sure many of you will want to learn more about Jill and her work. Details for her website and social media platforms are available below to satisfy your curiosity and guide you toward further healing and personal growth.
🙏 A Heartfelt Thank You:
We extend our immense gratitude to Jill for bringing such raw honesty to The Bo & Luke Show. Her strength and willingness to be vulnerable are not just inspiring—they are lifelines to anyone struggling in silence.
Jill’s website: https://www.jilleschultz.com/
Jill’s book: https://amzn.to/4atVwK1
Yours in growth and resilience,
Bo & Luke 🤠🌟
P.S. We love hearing from you! Share your thoughts on the episode by responding to this email or reaching out on our social platforms. Let's keep the conversation going!