Don't De-Center Your Loops

One of the challenges erstwhile podcasters are familiar with is how to title an episode so that it accurately represents the discussion and is, at least, somewhat attractive. Loyal listeners of FC2.0 know that the wild ride we enjoy for about 30 minutes weekly  is seldom a single-topic focus. Today was no exception. But, on behalf of everyone who tilts toward weight gain and have been a tad nervous about getting older, please take a beat to share our pain. It's far too common. Tucked into life's daily, tiny details. Like tying your shoes.