Alessandra's Angle
Ready to unlock your full potential and transform your life? Dive into Alessandra's Angle, the podcast that sparks motivation, delivers game-changing life hacks, and shares powerful leadership insights—all designed to inspire well-being and positive change. Your host, Alessandra Cavalluzzi, is a renowned thought leader and award-winning author whose expertise has graced the pages of The Economist, SHRM/HR Magazine, CEO Magazine, CFO Magazine, and Training Industry Magazine.
Alessandra drops fresh, actionable tips to help you shift your mindset, embrace positivity, and create the reality you deserve. She's also the mind behind the acclaimed book "A Million Dollars in Change: How to Engage Your Employees, Attract Top Talent, and Make the World a Better Place"—a practical guide proving that real social impact and business success go hand in hand.
Tune in now and start your journey toward a more empowered, joyful life! 🎙️✨
Alessandra's Angle
Why You Need A Hobby And How To Get Started
Hobbies are more than an excellent way to pass the time. Studies show that engaging in a hobby has significant mental, physical, and emotional benefits. Finding one right for you isn't as difficult as you might think. Join me as I discuss the benefits of having a hobby, the different categories that hobbies fall under, and how you can get started finding one that is fun, empowering, and meaningful.
Articles and links cited in this episode include:
https://www.psychologytoday.com/us/blog/debunking-myths-the-mind/201706/how-hobbies-impact-your-head-and-your-heart
https://www.projectboldlife.com/health/hobbies-improve-our-mental-and-physical-well-being/
https://online.kettering.edu/news/2019/04/15/why-hobbies-are-important
https://www.volunteermatch.org/
https://www.pointsoflight.org/volunteer/