Alessandra's Angle
Ready to unlock your full potential and transform your life? Dive into Alessandra's Angle, the podcast that sparks motivation, delivers game-changing life hacks, and shares powerful leadership insights—all designed to inspire well-being and positive change. Your host, Alessandra Cavalluzzi, is a renowned thought leader and award-winning author whose expertise has graced the pages of The Economist, SHRM/HR Magazine, CEO Magazine, CFO Magazine, and Training Industry Magazine.
Alessandra drops fresh, actionable tips to help you shift your mindset, embrace positivity, and create the reality you deserve. She's also the mind behind the acclaimed book "A Million Dollars in Change: How to Engage Your Employees, Attract Top Talent, and Make the World a Better Place"—a practical guide proving that real social impact and business success go hand in hand.
Tune in now and start your journey toward a more empowered, joyful life! 🎙️✨
Alessandra's Angle
Social Connection and Our Health
In this month's episode I discuss the correlation between Social Connection and our overall health and well being. The global COVID-19 pandemic has given us a greater appreciation for the people we associate with in our daily lives: family, significant others, loved ones, friends, colleagues. The importance of these relationships has never been more evident than in the period of time that we've been collectively quarantined. Join me as I delve into the impact that social connection has on our mental and physical health, and discuss ways that we can practice connecting with others.
For episode transcript and links to articles/books discussed in the show visit:
www.alessandracavalluzzi.com/blog/2020/7/2/alessandras-angle-episode-4-show-transcript-and-noteslinks