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A Diary of a Mumpreneur
A Diary of a Mumpreneur is the go-to podcast for ambitious mums juggling business and family life. Hosted by Jaime Parker a passionate entrepreneur and mum, this podcast dives into the real, raw, and rewarding journey of building a business while raising a family!
From personal diary-style reflections to expert interviews and actionable strategies, you’ll get insights on mindset, health, productivity, and motherhood—all in one place.
Whether you’re just starting out or scaling up, this podcast is here to inspire, support, and empower you on your mumpreneur journey!
New episodes drop every Wednesday! Subscribe now and turn your dreams into reality!
A Diary of a Mumpreneur
Rebuilding Your Body & Mind After Birth With Leanne & Jaime
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Hey Mumma 🤍 if you’re feeling overwhelmed in your postpartum body… this one’s for you
In this episode, I’m joined by postpartum rehab coach Leanne, and we’re having the real conversation about what happens to your body after birth and why so many mums are left to just “figure it out"
We talk about advocating for yourself during pregnancy and birth, understanding your body properly, and the common physical challenges mums face postpartum, from pelvic girdle pain to diastasis recti, pelvic floor issues and more
This isn’t about bouncing back
It’s about rebuilding stronger than ever!
It’s about creating strong foundations so you feel supported, informed and confident in your body again
Whether you’re 6 days postpartum or 6 years, it is never too late to reconnect, rehab and nourish yourself properly
Your body went through something huge
You deserve support that actually honours that
Tune in, feel empowered, and start building from the ground up!
Enjoy
Jaime
x
Sneaky Links:
@coach_jaimeparker @thedigicoachpt
Work With Me: https://jpcoaching.typeform.com/to/rCywq6
Postpartum Plans:
Rise: https://portal.empoweredacademy.uk/courses/offers/255159b7-7981-4f9d-b850-4a3d87e93e30
Balance: https://portal.empoweredacademy.uk/courses/offers/47ed0658-9aad-4553-bc77-a813958906a7
Your 2026 Success Planner:https://buy.stripe.com/bIY6phaAh12EbBK4gg