We spend an hour looking through the lens of anthropology, nutrition and vitalism with Cyndi O’Meara, author of ‘Changing Habits, Changing Lives’ (once just a book, now an entire movement).
Cyndi's wisdom is born of deep scientific research and understanding, coupled with a refreshing awe for the body's innate healing potential.
We journey back to her childhood (where seeds of big pharma skepticism were sown), talk all things success (and being an anti-statistic), how she embraces the Japanese concept of Ikigai, and why becoming a farmer at age 50 was a peak-fulfilment moment.
Cyndi’s unwavering commitment to human health - and the rich, juicy life it facilitates - makes this conversation a feel-good reminder of your own innate strength.
Listen. Absorb. Enjoy.
SHOW NOTES
LINKS YOU'LL LOVE
We spend an hour looking through the lens of anthropology, nutrition and vitalism with Cyndi O’Meara, author of ‘Changing Habits, Changing Lives’ (once just a book, now an entire movement).
Cyndi's wisdom is born of deep scientific research and understanding, coupled with a refreshing awe for the body's innate healing potential.
We journey back to her childhood (where seeds of big pharma skepticism were sown), talk all things success (and being an anti-statistic), how she embraces the Japanese concept of Ikigai, and why becoming a farmer at age 50 was a peak-fulfilment moment.
Cyndi’s unwavering commitment to human health - and the rich, juicy life it facilitates - makes this conversation a feel-good reminder of your own innate strength.
Listen. Absorb. Enjoy.
SHOW NOTES
LINKS YOU'LL LOVE