Open To Happiness
This podcast is guiding trauma survivors through their journey of self-discovery, healing and personal growth.
Its host Nicoleta is a Romanian-British Psychologist, Therapist and Trauma Specialist and a survivor of childhood trauma and TNBC herself.
Nicoleta is interested in authentic human connection, healing and personal development and loves to help people grow conscious awareness, heal their past, develop relationship attunement, and finally open to happiness.
Open To Happiness
136 - Functional nutrition in healing trauma
In this episode Nicoleta talks about trauma and happiness with Andrea Nakayama, Functional Medicine Nutritionist from Oregon, USA.
About navigating life adversities with grace
Pregnant with husband in a terminal illness
How to healthily move through anticipated grief
Learn about the power of holistic healing
The difference between stress and trauma
Why trauma lives in the body
Insight into the field of epigenetics
Understanding the ancestral trauma
When you hold space for healing
How post-traumatic growth unfolds
When personal hardship leads to your true calling
What is functional nutrition and what it does
The link between functional nutrition and trauma
Find more about Andrea and her work here: https://www.andreanakayama.com/