Open To Happiness
This podcast is guiding trauma survivors through their journey of self-discovery, healing and personal growth.
Its host Nicoleta is a Romanian-British Psychologist, Therapist and Trauma Specialist and a survivor of childhood trauma and TNBC herself.
Nicoleta is interested in authentic human connection, healing and personal development and loves to help people grow conscious awareness, heal their past, develop relationship attunement, and finally open to happiness.
Open To Happiness
135 - Reconnect with your self-worth
In this solo episode Nicoleta continues the Self-discovery series drawing a line on the previous 7 episodes and setting the scene for the following ones.
The focus today is on self-confidence, self-esteem and self-worth and the spiral of awareness that follows the 7 step framework at the core of the Trauma Healing Model.