Open To Happiness
This podcast is guiding trauma survivors through their journey of self-discovery, healing and personal growth.
Its host Nicoleta is a Romanian-British Psychologist, Therapist and Trauma Specialist and a survivor of childhood trauma and TNBC herself.
Nicoleta is interested in authentic human connection, healing and personal development and loves to help people grow conscious awareness, heal their past, develop relationship attunement, and finally open to happiness.
Open To Happiness
147 - Sitting in discomfort helps us grow
In this episode Nicoleta talks about relational trauma and happiness with Dr. Maureen Petersen from North Carolina, USA.
Happiness is embracing the successes and failures in life.
Why life is a teacher.
When you become a doctor out of love for people and love for science.
How a paediatric doctor has dealt with her child’s cancer and type 1 diabetes.
The importance of gratitude when faced with hardship.
Why sitting with discomfort helps us grow.
How adversities lead to relational trauma.
Support for parents of chronically ill children.
Why to prioritise self-care.
The essential role of a community.
Connect with Maureen here: https://maureenmichelemd.com/