Open To Happiness
This podcast is guiding trauma survivors through their journey of self-discovery, healing and personal growth.
Its host Nicoleta is a Romanian-British Psychologist, Therapist and Educator and a survivor of childhood trauma and TNBC herself.
Nicoleta is interested in authentic human connection, healing and personal development and loves to help people grow conscious awareness, heal their past, develop relationship attunement, and finally open to happiness.
Open To Happiness
88 - Adversity allows you to grow
In this episode Nicoleta is exploring happiness with the author of The Breakthrough Code Tom McCharthy from California, USA.
Why happiness is the choice to fulfil your life purpose.
When suffering stems from our comparison to the others.
Post-traumatic growth following the loss of a parent early in life.
How trauma blocks your happiness.
When you are stuck and how to let go of pain and suffering .
How to extract meaning from your pain.
The connection between body, mind and soul.
How you are contributing to creating your struggles and pain.
Working on the mindset to live a life without limits.
From the identification with the body and mind to the spiritual dimension.
How trauma is connected with the energy surrounding us.
Ways to release our trauma and the transgenerational trauma.
How the breakthrough code can help you change your life.
Find more about Tom McCharthy and his work: https://tommccarthy.com/index.html
Order his book here: https://www.amazon.com/Breakthrough-Code-Living-Without-Limits-ebook/dp/B09LG8F9N7