Open To Happiness
This podcast is guiding trauma survivors through their journey of self-discovery, healing and personal growth.
Its host Nicoleta is a Romanian-British Psychologist, Therapist and Educator and a survivor of childhood trauma and TNBC herself.
Nicoleta is interested in authentic human connection, healing and personal development and loves to help people grow conscious awareness, heal their past, develop relationship attunement, and finally open to happiness.
Open To Happiness
169 - Experience life beyond the mind
In this episode Nicoleta explores healing and happiness with Holly Copeland, scientist, coach and healing practitioner from California, USA
The youth and the false idea of happiness
Missing the feeling of wholeness within
Happiness as the inside out job
Aligning with the love within
When you naturally connect with the joy in life
Life near a sibling with mental health struggles
From conservation work to Buddhist teachings
Finding purpose and helping others
When you stop expecting the world to change
Embracing kinship in our shared humanity
The bridge between science and spirituality
Meditation and the life beyond the mind
How the nature of our mind is pristine
Working with the energy of our universe
Sound healing and tuning forks to let energy flow
The power of frequency healing devices
Freeing from programming and indoctrination
Ancient teachings for chronic illness and inflammation
The importance of readiness for healing
Honour the breath for peace and wellbeing
Great each day intentionally
Allow yourself to feel the truth into your heart
Connect with Holly here: https://www.hollycopeland.co/