Open To Happiness
This podcast is guiding trauma survivors through their journey of self-discovery, healing and personal growth.
Its host Nicoleta is a Romanian-British Psychologist, Therapist and Educator and a survivor of childhood trauma and TNBC herself.
Nicoleta is interested in authentic human connection, healing and personal development and loves to help people grow conscious awareness, heal their past, develop relationship attunement, and finally open to happiness.
Open To Happiness
172 - How yoga helps you surrender
In this episode Nicoleta talks about healing and happiness with Marie Young, Stress Management Coach from Texas, USA.
From childhood neglect to depression
The impact of the absent parents
Coming from divorced families
Lacking role modelling and support
Between the compare and despair modes
About the hardening of the heart
Starting healing in the 20s
The emergence of the post-traumatic growth
Takings from the corporate world
Happiness in human connection
Wisdom of the divine masculine
The unconditional love of the divine feminine
Using the technology of yoga to return back home
How we can yoke ourselves to the divine
When yoga can be learned by everyone
How discovering yoga helps you surrender
Contentment and bliss in mixing yoga and meditation
The space of balance we can return to
Connection with the self and your intuition
Consciousness as the sum of awareness and love
Connect with Marie here: