Open To Happiness
This podcast is guiding trauma survivors through their journey of self-discovery, healing and personal growth.
Its host Nicoleta is a Romanian-British Psychologist, Therapist and Trauma Specialist and a survivor of childhood trauma and TNBC herself.
Nicoleta is interested in authentic human connection, healing and personal development and loves to help people grow conscious awareness, heal their past, develop relationship attunement, and finally open to happiness.
Open To Happiness
About nutrion, health and happiness
In this episode Nicoleta talks about nutrition and happiness with Lea Dombrowski, Holistic Health Coach and Nutritionist from California, USA
Insight into trauma and chronic illness
Young and struggling with gut health
Diagnosed with autoimmune disease
Why conventional medicine cannot help sometimes
How functional medicine works holistically
The root cause of our symptoms
Why listen to your body and its illness
How to create a sustainable wellbeing plan
From processed to whole nutrients dense foods
Fitness and core strength training
Nourish your body, move and be present
Connect with Lea here: https://www.livingwithstrength.com/