Open To Happiness
This podcast is guiding trauma survivors through their journey of self-discovery, healing and personal growth.
Its host Nicoleta is a Romanian-British Psychologist, Therapist and Trauma Specialist and a survivor of childhood trauma and TNBC herself.
Nicoleta is interested in authentic human connection, healing and personal development and loves to help people grow conscious awareness, heal their past, develop relationship attunement, and finally open to happiness.
Open To Happiness
181 - Trust your intuition
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In this episode Nicoleta is talking about healing and happiness with Lynda Samphire, intuitive and transformational guide from Seatle, USA.
The loss of mother at the age of 2
The confusion around a step mother
When grief is wired in your nervous system
Growing up feeling on guard all the time
Intuitive and sensitive as a little girl
The unsafetiness that develops unhealthy patterns
How to work with the dreams and the inner experiences
Why dreams can bring both nightmares and healing
Using night time as a therapeutic sanctuary
Open to receive messages from the symbols in the dreams
Why it is important to remember your dreams
Connection with the higher self
How to feel safe into your own body
The gift of the human experience
Listen to the night time wisdom
How to reconnect with our whole self
Why happiness runs through the sadness
Please the self and learn to feel
Stop outsourcing your inner truth
Start turning inwards and trust your intuition
Be guided by yourself not others
Connect with Lynda: https://www.lwsamphire.com/