Open To Happiness
This podcast is guiding trauma survivors through their journey of self-discovery, healing and personal growth.
Its host Nicoleta is a Romanian-British Psychologist, Therapist and Trauma Specialist and a survivor of childhood trauma and TNBC herself.
Nicoleta is interested in authentic human connection, healing and personal development and loves to help people grow conscious awareness, heal their past, develop relationship attunement, and finally open to happiness.
Open To Happiness
184 - Honouring your ancestors by thriving
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In this episode Nicoleta explores spirituality and happiness with Mark Mezadourian, Intuitive from Oregan, USA.
Starting the day with gratitude and intention
How spirituality can help with nervous system (dys)regulation
From judgement to wholeness
Happiness is the freedom found in the present moment
The power of prayer and relaxation
Order and chaos in the universe
When you think happy people are crazy
Genocide, despair and the transgenerational trauma
Parental separation and hypervigilance
Family constellation therapy and EDMR for healing
Everyone wants peace and love
How to create a world of tolerance and kindness
Generations of children that are not traumatised
Spaces where people can regulate the nervous system
How an anxiety attack led to spirituality and insight
Recovering from cynicism and talking to angels
Family trauma and constellation therapy
Ending cruelty and creating generations of healthy children
Understanding unconditional love
Why we are all hard wired for intuition
Intuition as a conversation with the universe
How to ask for help from the divine
Feeling open to receiving guidance
When musicians and writers are our guides
How intuition and spirituality make the world bigger
Spirituality is not random
What if it’s no longer ok to be unconscious?
How would a world without arms look like?
The adolescent mindset of dismissive others
Acknowledgement is a huge healer
When angels want us to learn love
Raise your vibration to conscious adult self
You matter, you are powerful and you have a lot of support
Intuition as an experience not a concept
Connect with Mark here: https://www.markmezadourian.com/