As a business owner, are you prioritizing your employees' well-being? With the evolving needs of the workforce, it is important to consider what your employees value beyond their day-to-day tasks. Today’s guest speaks on the importance of prioritizing mental health in the workplace.
Meet Autumn Collier, founder of The Well Woman, LLC, specializing in supporting women with anxiety, depression, relationship concerns, and life transitions. In this episode, Autumn emphasizes the significance of contentment rather than constantly chasing happiness. She advocates for establishing boundaries between work and personal life to foster a healthy mindset. Autumn lives by her motto, “Why not?” —encouraging individuals to pursue their dreams and goals without fear and hesitation. If you’re looking for tips on how to reduce workplace stress and create a compassionate culture around mental health, this episode is a must-listen!
For more tips on mental health, tune into Autumn’s podcast, Lady and the Couch.
About Your Host
DCA Virtual Business Support President, Denise Cagan, has been working with small businesses for over 20 years. She has served on the boards of professional organizations such as Business Leaders of Charlotte (BLOC) and the National Association of Women Business Owners Charlotte (NAWBO). Denise is also a graduate of the Goldman Sachs 10,000 Small Business Program, which is a program for small businesses that links learning to action for growth-oriented entrepreneurs.
Recognized as a facilitator, problem solver, and builder, Denise enjoys speaking to business groups about social media for small businesses and motivating remote and work-from-home (WFH) teams. She holds a Bachelor of Science in Quality Systems Management from James Madison University. With extensive experience in outsourcing solutions that provide administrative, creative, marketing, and website support, she is able to help other small businesses grow and thrive.
Connect with Denise
DCA Virtual Business Support website.
View and listen to Podcasts with Denise Cagan.