The PedsDocTalk Podcast

107: Finding Joy. Why forgiveness is so powerful in healing and self-growth

March 02, 2022 Dr. Mona Amin
The PedsDocTalk Podcast
107: Finding Joy. Why forgiveness is so powerful in healing and self-growth
Show Notes

The finding joy series is a seres to promote mindset shifts, encourage self-growth, and inspire self-insight for you as parents. 

I think our biggest barriers as parents is we don't connect with our own feelings, anger, resentment, and past that it prohibits us from showing up for our children as our authentic and true selves.

In this epiosde I discuss the power of forgiveness. I discuss why forgiveness is vital in healing from difficult experiences (ex. birth trauma, generational trauma, or relationships). 

I give examples on how forgiveness can help, how to implement it into your life, and why it will make you a happier parent. 

If you found this helpful, write a review or leave a rating. 

If you are struggling with your mindset in an aspect of parenting; make sure to leave a message at 952 526 2641 and I may discuss it on a future episode.