The PedsDocTalk Podcast

124: The power (and misconceptions) of routines for children

June 29, 2022 Dr. Mona Amin
The PedsDocTalk Podcast
124: The power (and misconceptions) of routines for children
Show Notes

You’ve probably heard routines are very important for toddlers, but do you know why? I welcome Jessica, a Pediatric Occupational Therapist and founder of @rootedinroutine to discuss why routines are useful and misconceptions surrounding routines. 

We discuss:

  • Why routines are helpful for toddlers
  • Why they are helpful for YOU
  • Some non-negotiables when it comes to routines
  • Misconceptions about routines 


Find out more about Jessica on her Instagram @rootedinroutine or her website  rootedinroutine.com