The common misconceptions around baby and toddler sleep-training

 I invite back Dr. Sarah Mitchell the creator of The Helping Babies Sleep Method to discuss common misconceptions on terminology and sleep training in general. We discuss:

• Defining what “CIO” is
• What does “sleeping through the night” really mean
• Two main reasons babies and toddlers struggle with sleep
• What the term sleeping through the night means

After this, tune in to another episode with Dr. Sarah Mitchell: Do babies really need sleep-training or will they learn on their own?

Quick simple 6 question sleep quiz with personalized responses: helpingbabiessleep.com/sleep-quiz
Website: helpingbabiessleep.com
Online sleep school: helpingbabiessleepschool.com
Instagram: @helpingbabiessleep