The PedsDocTalk Podcast

73: Is Mom Brain real? And how can we relax into our new self?

June 09, 2021 Dr. Mona Amin
The PedsDocTalk Podcast
73: Is Mom Brain real? And how can we relax into our new self?
Show Notes

On this episode, I welcome Dr. Ilyse Dobrow DiMarco, clinical psychologist and author of Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax Into Your New Self. We discuss the following: 

  • What “mom brain” is
  • What happens to our emotions when we become mothers
  • Maternal anxiety 
  • Mom comparison and social media 
  • Partner relationships once babies enter the picture

Purchase the book here: https://www.amazon.com/Mom-Brain-Strategies-Overwhelming-Motherhood/dp/1462540260 

Follow Dr. Ilyse Dobrow DiMarco on Instagram - @drcbtmom and check out her website here: https://drcbtmom.com/.