Mindful Social Media Usage: Consumption & Creation

This week, Holly shares some of her top tips for engaging in mindful and deliberate social media usage. The hosts go over ways to work WITH social media and not AGAINST it. They share advice on both consuming social media content and for creating it in a thoughtful way to protect your mental health and contribute to a better society overall.

What tips most surprised you? Which would you add to the list? 


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The Tools I Use to Produce This Podcast:

Buzzsprout (Get $20 by using this link to set up your own Buzzsprout account)

iMovie

Zoom

Canva (Earn a Canva Credit by using this link to set up your own Canva account)

AudioConvert

--Basically, nothing special. I started creating this with the tools that were available to me and they're largely free to use. 

Intro & Outro Music: Wallpaper by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4604-wallpaper/

License: http://creativecommons.org/licenses/by/4.0/

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