Ep 22: How to Win a Grand Slam in 24 Days? Learn Ash Barty's Mindset Techniques to Win Artwork

The Players' Lounge (Tennis Podcast)

The Players' Lounge is a tennis podcast that focuses on the mental aspect of the game. In this podcast you will get tips on: - How to become more confident on the tennis court;-How to build a winning mentality;- How to deal with pressure before and during a tennis match;- How to finance your tennis career ;- How to surround yourself with the right people;- How to prepare your "after-career"The podcast will also feature "case studies" around tennis icons such as Roger Federer, Rafael Nadal, Serena Williams, Novak Djokovic and many more... And interviews with the actors of the sport: players, coaches, parents, agents and anyone involved in a tennis player's career.

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The Players' Lounge (Tennis Podcast)

Ep 22: How to Win a Grand Slam in 24 Days? Learn Ash Barty's Mindset Techniques to Win

July 13, 2021 • Jennifer M • Season 1 • Episode 22

🎾Wimbledon is over and while Djokovic's 20th slam has put the tennis in a frenzy in a potential calendar Grand Slam, I want to focus on Ash Barty's win and why her victory is an exceptional mental performance.

In this episode you will learn:

📄What you can learn from her 24-day recovery plan after her injury at the French Open and why the perfect preparation doesn't exist

🧠The techniques Ash Barty's mindset coach Ben Crowe used to reframe her mindset

❓What are the 2 most important questions you should ask yourself

💆🏻‍♀️How to focus on the things you can control

🤝The importance of harmony in your team and how to create common values

👨‍👩‍👧‍👦The importance of a supportive environment

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