I'm Glad You Exist
I'm Glad You Exist is a network of podcasts created by photographer, author, trainee counsellor and generally introspective dude, John Liot. From chats about existential counselling and mental health, to figuring out where the best breakfast in Jersey is. Horror movies and much more! Each episode, John and his plethora of co-hosts and guests talk candidly and comically about anything and everything.
I'm Glad You Exist
I'm Glad You Exist - Cara Lisette
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John Liot / Cara Lisette
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Season 1
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Episode 31
On today's episode I'm joined by eating disorder and bi-polar influencer, Cara Lisette.
Cara is a huge personality within the world of eating disorders and mental health, having released several books around eating disorders and bi-polar.
Cara is also a qualified therapist working in the UK.
You can find links to all of Cara's resources, writings and buy her books here!!
https://caras-corner.com/author/caralisette/
You can find me on IG @johnliot and my personal website is JohnLiot.com
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Intro theme 'IGYE' by Sam Walwyn - @samwalwyn
Closing track - 'Lost Lands by Sizzlebird'
Album: Horizons
Bandcamp - https://sizzlebird1.bandcamp.com/album/horizons