LiveWell Talk On...
LiveWell Talk On... podcasts by UnityPoint Health - Cedar Rapids are designed to educate, inform and empower listeners to live their healthiest lives.
LiveWell Talk On...
302 - Lifestyle Factors & Mental Health (Dr. Kate Jarvis)
•
UnityPoint Health - Cedar Rapids
•
Episode 302
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Dr. Kate Jarvis, psychiatrist with AbbeHealth, joins Dr. Arnold to discuss how our day-to-day choices regarding lifestyle factors such as diet, exercise, sleep and social connections can impact our mental health and well-being.
To learn more about AbbeHealth Services, visit unitypoint.org.
If you have a topic you'd like Dr. Arnold to discuss with a guest on the podcast, shoot us an email at stlukescr@unitypoint.org.