For Your Best Self

Healing your Metabolism with Betsy Markle RD

February 29, 2024 multiple Season 3 Episode 45
Healing your Metabolism with Betsy Markle RD
For Your Best Self
More Info
For Your Best Self
Healing your Metabolism with Betsy Markle RD
Feb 29, 2024 Season 3 Episode 45
multiple

Dr. Rebecca Novo, co-founder of Dermatology + Plastic Surgery, is joined by Betsy Markle, founder of the Sunshine Wellness Institute, in Satellite Beach, Florida - to talk about healing the metabolism and de-bunking the confusion and allure of trending diets such as keto, intermittent fasting, and semaglutide. 

They will cover why weight loss is so complicated for women specifically, and how consistent mindset and lifestyle, nutrition changes are truly the only method that provide sustainable SUCCESS, and how healing the metabolism has benefits beyond weight loss...people are healthier, have more energy, age slower, and are calmer in this hyper-stressed day and age!

For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .

Show Notes

Dr. Rebecca Novo, co-founder of Dermatology + Plastic Surgery, is joined by Betsy Markle, founder of the Sunshine Wellness Institute, in Satellite Beach, Florida - to talk about healing the metabolism and de-bunking the confusion and allure of trending diets such as keto, intermittent fasting, and semaglutide. 

They will cover why weight loss is so complicated for women specifically, and how consistent mindset and lifestyle, nutrition changes are truly the only method that provide sustainable SUCCESS, and how healing the metabolism has benefits beyond weight loss...people are healthier, have more energy, age slower, and are calmer in this hyper-stressed day and age!

For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .