Tracks for the Journey
Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 50 years experience helping people on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality. Access all the resources of the Network at www.tracksforthejourney.com.
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Tracks for the Journey
Reframing Ideas for More Success
This episode is only available to subscribers.
Tracks for the Journey Premium
A subscription unlocks 25+ subscriber-only premium episodes and new ones too!Reframing our thoughts about the events of life is a superpower each can learn. We are not trapped in patterns of thought that hinder our well-being. It’s possible to discover options and alternatives no matter what experiences we have. By changing our vocabulary, examining the evidence, and questioning our assumptions we can reframe the ideas toward more successful and constructive outcomes.
Segments include:
Interpreting what we sense 1:51
Reframing thought patterns for better options 4:50
God provides possibilities to consider 6:50
Three skills to Reframe for Success 8:00
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