Fight Back
“Fight Back” is produced by the non-profit organization Healthcare Consumer Rights Foundation. Each episode takes a look at a pressing current medical issue, often including the story of someone who has been negatively affected by that issue, such as insurance claims denied, not getting the referral to a specialist or medical procedure one needs, an unexpected “out of network” bill, dealing with heart disease, COVID, mental illness, and more. Then we interview a relevant expert who can provide the insights and resources to help solve these kinds of problems while navigating our complex healthcare system.(The information provided on this podcast is for general information only, and is no substitute for obtaining legal advice from a qualified attorney. Consumers who need legal advice about health care access or insurance should consult a qualified attorney who can provide advice tailored to their particular situations. The views expressed by individuals in these podcasts are their own, and do not necessarily represent the views of the Healthcare Consumer Rights Foundation or the views any other organization or agency with which such individuals are affiliated.)
Fight Back
Trouble Sleeping? You're Not Alone
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Healthcare Consumer Rights Foundation
We all know a good night's sleep can make a world of difference, but you may not realize just how integral sleep is to your overall health—or that there is a whole field of medicine devoted to the subject.
During this Fight Back episode, we speak with renowned sleep expert Dr. Rafael Pelayo, who talks with us about how important sleep is to our health. Dr. Pelayo is a clinical professor at the Sleep Medicine division of the Department of Psychiatry and Behavioral Science at Stanford University. We cover many key topics, from the basics of getting a good night's sleep to the physical and mental impacts of not getting enough high-quality sleep each night. We also discuss sleep disorders, the best ways to treat insomnia, and much more.